Top 10 Sources of Salt in Your Diet

Bread and rolls are the No. 1 source of sodium in the American diet, according to a new report from the Centers for Disease Control and Prevention. Salty snacks like chips and pretzels come in at No. 10. The finding seems unlikely, since bread isn’t actu Full Story »

Posted by Kimberly Klein - via Google News (Health)
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Subjects: U.S., Politics, Health
Topics: Health Care
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Posted by: Posted by Kimberly Klein - Feb 8, 2012 - 4:42 AM PST
Reviewed by: Kimberly Klein (review)
Content Type: Article
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Kimberly Klein
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by Kimberly Klein - Feb. 9, 2012

In this NewsTrust Article, the main source of salt in the American diet is discovered to be rolls and bread. Sodium one would assume, could mainly be located in the saltiest snacks that come to mind, such as pretzels, chips, nuts, and other fast or junk foods. However, it was revealed that due to the mainstay American diet’s reliance on these starches and carbohydrates, their making up the most of the diet, has led to salt being a secret detractor on American health without ... More »

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