Public Transit Users More Likely to Reach Physical Activity Targets
By building activity into your daily routine, you can ensure that you’re getting at least some physical activity on even the busiest days. . . . Although taking public transit may not seem like the most obvious way to increase your physical activity levels, a recent study by Ugo Lachapelle and Larry Frank at the University of British Columbia suggests that this might be the case. Full Story »
Posted by Katie Rose
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