Better Than Sex

Might be that sitting with your legs crossed repeating stuff like “May all beings be free from suffering,” is a little too far-out for you. I’m a scientist for crying out loud, so you can imagine how I might feel meditating while surrounded by prominent neuroscientists, which I recently did on a 7-day silent meditation retreat. Except that I actually didn’t feel silly.

Why?

Because there is new scientific research that ... Full Story »