Lard Lesson: Why Fat Lubricates Your Appetite

Saturated fat dulls the brain's response to key appetite hormones, an effect useful in our evolutionary past during times of scarcity, but not so much in a well-fed society

When you've spent the weekend splurging on greasy fast foods, your bathroom scale isn't alone in reeling from the impact. Your brain does, too. New research shows just how saturated fat tricks us into eating more and elucidates the evolutionary basis for the propensity for poundage in developed nations. Our brain physiology, it seems, is glaringly out-of-date in the modern world. Full Story »

Posted by Kaizar Campwala - via Scientific American
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Subjects: Sci/Tech, Living
Topics: Food, Biology
Member Tags: health biology
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# Diggs: 2 (as of 2009-10-19)
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Posted by: via Scientific American - Oct 19, 2009 - 3:17 PM PDT
Content Type: Article
Edit Lock: This story can be edited
Edited by: Kaizar Campwala - Oct 20, 2009 - 1:53 PM PDT

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4.8
by Patricia Blochowiak - Oct. 21, 2009

Well-written, well- sourced story on the reasons why eating a high-saturated fat diet can suppress satiation. Could use links to simple definitions, though non-scientists could easily substitute "x" for any uncomprehended word and still understand the ideas presented.

Switch to a Mediterranean diet, avoid most meat and other saturated fats, and health will be much more likely.

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3.7
by Kaizar Campwala - Oct. 20, 2009
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